Kinobody Superhero Bulking Program Pdf

Kinobody Superhero Bulking Program (PDF) Review. The Superhero Bulking Program by Greg O’Gallagher is an advanced routine for guys who want to take their body to the next level. It isn’t for everyone, but some users are experiencing fantastic progress. We’ll look at the details of the program a little later. (And yes, that means there is no Superhero Bulking Program pdf) 9 months on my superhero program took Juan from a disenfranchised emo to a complete fucking beast. From 190 lbs to 200 lbs while dropping from 13% body fat to 8-9% body fat. The Superhero Bulking Program. Enroll in the ADVANCED lifting program that is helping over 30,000 men gain the last 10lbs of muscle that will make them look like superheroes: Gain Rock Hard Muscle without Fat. Develop Incredible Strength and Power. The Superhero Bulking Program is amazing if you have the base. It's not for beginners, it's for people that have already been training for at least three years, they're strong and they want to take themselves to superhero status without gaining fat. That's an important part, is the nutrition protocols.

The Missing Link to Becoming
Shredded ALL YEAR LONG

I want to discuss one of the key factors separating those get ripped vs those who do not.

Now in the last 8 years I’ve helped hundreds of thousands of people get into incredible shape in just a matter of months. These are people from all walks of live who are leaning down and building bodies fit for the movie screen!
And there’s a common denominator in my top clients that are lean and ripped year round!
Now if you’ve followed my content for years, you probably already know that getting into incredible shape comes down to getting stronger on key lifts for perfect proportion and most importantly…

I want to discuss one of the key factors separating those get ripped vs those who do not.

Now in the last 8 years I’ve helped hundreds of thousands of people get into incredible shape in just a matter of months. These are people from all walks of live who are leaning down and building bodies fit for the movie screen!
And there’s a common denominator in my top clients that are lean and ripped year round!
Now if you’ve followed my content for years, you probably already know that getting into incredible shape comes down to getting stronger on key lifts for perfect proportion and most importantly…

Kinobody Superhero Bulking Program Pdf Free

Which believe it or not, can be the most confusing and challenging factor. Lets face it, hitting your workouts can be an absolute blast. But all that hard work can be undone if you don’t have your nutrition plan dialled in.

Eat too many calories and you can workout like an absolute beast – but you will never achieve a ripped physique. Eat too little, and you will start to sacrifice precious muscle tissue and end up skinny fat.

Which believe it or not, can be the most confusing and challenging factor. Lets face it, hitting your workouts can be an absolute blast. But all that hard work can be undone if you don’t have your nutrition plan dialled in.

Eat too many calories and you can workout like an absolute beast – but you will never achieve a ripped physique. Eat too little, and you will start to sacrifice precious muscle tissue and end up skinny fat.

You see, the missing link to looking like a Movie Star is having a simple and downright delicious meal plan that allows you to perfectly hit your bodies nutritional needs. This is when getting ripped becomes automatic and downright enjoyable.

Now, it’s one thing to know how many calories and protein you should be eating each day! It’s a WHOLE OTHER, to actually consistently hit those numbers day after day and week after week.

You see, the missing link to looking like a Movie Star is having a simple and downright delicious meal plan that allows you to perfectly hit your bodies nutritional needs. This is when getting ripped becomes automatic and downright enjoyable.

Now, it’s one thing to know how many calories and protein you should be eating each day! It’s a WHOLE OTHER, to actually consistently hit those numbers day after day and week after week.

Kinobody superhero bulking program pdf

The cold harsh truth is this, most people think they are hitting their calories and protein when they most certainly are not! In fact, many of my clients that were struggling to lean down actually thought they were hitting their calories and protein correctly. But sure enough, when we did the audit – they were often over-eating their calories to the tune of 300-400 per day! No wonder they weren’t leaning down.

Once I gave them a simple and delicious meal plan for their calorie and protein needs – that’s when their physique improved like clock work. Finally, they were getting the right calorie intake in each day and now they were reaping the rewards.

The cold harsh truth is this, most people think they are hitting their calories and protein when they most certainly are not! In fact, many of my clients that were struggling to lean down actually thought they were hitting their calories and protein correctly. But sure enough, when we did the audit – they were often over-eating their calories to the tune of 300-400 per day! No wonder they weren’t leaning down.

Once I gave them a simple and delicious meal plan for their calorie and protein needs – that’s when their physique improved like clock work. Finally, they were getting the right calorie intake in each day and now they were reaping the rewards.

The most powerful way to sustain Movie Star Shape 365 days a year?
A delicious and satisfying nutrition plan.

Pdf

The most powerful way to sustain Movie Star Shape 365 days a year?
A delicious and satisfying nutrition plan.

The nutrition to getting ripped is actually quite simple. It’s actually a numbers game. You must consume the right number of calories, protein, fats and carbs. If you hit your numbers your body will transform, simple as that. If you don’t, you will be spinning your wheels for months.

Doesn’t sound so hard, right?

Wrong! It’s actually pretty difficult to consistently hit the proper number of calories and protein each day. In fact, in clinical studies most people underestimate their calories by 50%!! In this case, someone that thinks they are eating 2000 calories per day, is actually eating a whopping 3000. No wonder most people struggle to get ripped.

Kinobody superhero bulking program pdf free

In Movie Star Chef, I will be showing you how to effortlessly hit the proper number of calories each and every day. It will make getting into crazy shape so automatic and easy.

The nutrition to getting ripped is actually quite simple. It’s actually a numbers game. You must consume the right number of calories, protein, fats and carbs. If you hit your numbers your body will transform, simple as that. If you don’t, you will be spinning your wheels for months.

Doesn’t sound so hard, right?

Wrong! It’s actually pretty difficult to consistently hit the proper number of calories and protein each day. In fact, in clinical studies most people underestimate their calories by 50%!! In this case, someone that thinks they are eating 2000 calories per day, is actually eating a whopping 3000. No wonder most people struggle to get ripped.

In Movie Star Chef, I will be showing you how to effortlessly hit the proper number of calories each and every day. It will make getting into crazy shape so automatic and easy.

Now the other factor stopping people from achieving their goals is adherence, dietary adherence. Those who have their tracking dialed in, well often they fall of their diet. Their diet is boring and bland and they screw up every week. This will absolutely stop you from achieving your goals.

Well in Movie Star Chef, we have created the most delicious, simple and downright enjoyable recipes that hit your nutritional needs. You are going to be satisfied every day on this meal plan. The times of you falling off your diet and binge eating will be all but forgotten. You will conquer each day to your most ripped physique of your life.

Now the other factor stopping people from achieving their goals is adherence, dietary adherence. Those who have their tracking dialed in, well often they fall of their diet.

Their diet is boring and bland and they screw up every week. This will absolutely stop you from achieving your goals.

Well in Movie Star Chef, we have created the most delicious, simple and downright enjoyable recipes that hit your nutritional needs.

You are going to be satisfied every day on this meal plan.

The times of you falling off your diet and binge eating will be all but forgotten. You will conquer each day to your most ripped physique of your life.

The strongest driver of your physique is nutrition.
In order to lean down and maintain muscle, you need the right amount of calories and protein.

Kinobody Superhero Bulking Program Pdf Free

Months ago, I launched my coaching program Movie Star Body, and we’ve been seeing some of the best results produced from those coaching clients.

The key is helping people crush their diets.

In fact, one of the guys in the group was an incredible cook, Ricky from Montréal. Ricky started sharing delicious recipes inside the coaching group, and everyone was RAVING about them and the results they were getting.

The reality is that if you have a plan where you know exactly WHAT to eat, with meals keeping you full, while hitting your calories and protein – then it makes getting in shape so much easier.

The power of becoming a Movie Star Chef isbeing able to make getting ripped automatic

I decided to collaborate with Ricky and have him create the
full-fledged Movie Star Chef cookbook, based on the nutrition protocols for Movie Star Body.

Kinobody Superhero Bulking Program Pdf Free Printable Chart

DIY burrito bowls, steak recipes, potato recipes, pancakes, rice krispy snacks, desserts, tacos… Just about every mouth-watering food you can imagine is inside the cookbook.

Even better, the recipes are SIMPLE.

Whereas you might have once found yourself trying to follow intricate recipes off the internet with over 3 dozen ingredients and some rare spices one can only find overseas; The Movie Star Chef will make getting ripped so much more enjoyable AND fun by cutting out the confusion.

Every recipe inside Movie Star Chef includes calories and the macros counted for you.

I decided to collaborate with Ricky and have him create the
full-fledged Movie Star Chef cookbook, based on the nutrition protocols for Movie Star Body.

Kinobody Superhero Bulking Program Pdf

DIY burrito bowls, steak recipes, potato recipes, pancakes, rice krispy snacks, desserts, tacos… Just about every mouth-watering food you can imagine is inside the cookbook.

Even better, the recipes are SIMPLE.

Kinobody Superhero Bulking Program Pdf

Whereas you might have once found yourself trying to follow intricate recipes off the internet with over 3 dozen ingredients and some rare spices one can only find overseas; The Movie Star Chef will make getting ripped so much more enjoyable AND fun by cutting out the confusion.

Every recipe inside Movie Star Chef includes calories and the macros counted for you.

Get instant access to 60+ recipes with full calorie and macronutrient break downs inside Movie Star Chef

Kinobody superhero bulking program pdf

Take a look at some of these Movie Star Chef recipes!

Get instant access to over 60 recipes inside Movie Star Chef and comprehensive meal plans to get you shredded

$47
Lifetime Access to Movie Star Chef
  • Calories counted on each recipe
  • 17 tasty recipe ideas for your “small meal”
  • 19 mouthwatering recipe ideas for your “big feast”
  • 16 sweet dessert recipes for your late night snack
  • DIY Burrito bowl meal plan
$97
Movie Star Chef with seven different meal plans to hit your calorie goals for fat loss and muscle gains
  • Calories counted on each recipe
  • 17 tasty recipe ideas for your “small meal”
  • 19 mouthwatering recipe ideas for your “big feast”
  • 16 sweet dessert recipes for your late night snack
  • DIY Burrito bowl meal plan
  • Movie Star Chef Facebook Group